New York Sports Club

In 1995, I realized it was time to get serious about my health and my food intake. I quit eating meat, butter, which is difficult being southern, and I even took chocolate out of the cabinets. Whooh! Now, I'm much healthier and the most fit I have ever been since 1995, even if I have a chocolate milk shake sometimes. When I moved into NYC in 2001, I became a member of a gym and have not stopped going. I have to give a shout out to the instructors at New York Sports Club who have really pushed me, inspired me, made me sweat and also hurt a day or so after their class! Body Conditioning, Spinning, Urban Zumba, Abs....thank you and don't let me slack! :)


Wednesday, June 08, 2016 1:14:00 PM
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